Viral TikTok Air Fryer Mac and Cheese is quickly becoming one of the most talked-about food trends on social media. With just a few simple ingredients and the magic of your air fryer, you can turn ordinary mac and cheese into crispy, creamy bites that are bursting with flavor. This viral sensation has taken over TikTok feeds everywhere, and for a good reason—it’s quick, fun, and delivers mouthwatering results that everyone loves.
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The Rise of Viral TikTok Air Fryer Mac and Cheese
How TikTok Made Air Fryer Mac and Cheese a Trend
TikTok’s algorithm thrives on two things: visuals and relatability—and mac and cheese has both. The satisfying “cheese pull” and the crunchy top crust caught on fast, especially with creators using air fryers for the dramatic transformation. Simple time-lapse videos of gooey pasta turning golden under hot air quickly earned millions of views.
It wasn’t just about aesthetics, though. These short-form videos offered an approachable way to recreate comfort food with modern appliances. Anyone with an air fryer and a few pantry ingredients could join in. The viral effect? Immediate.
“Air fryer mac and cheese” soon became a top TikTok search, and recipe influencers jumped in with their creative spins. With tags like #macandcheese and #airfryerrecipes trending in the millions, it was clear—TikTok made this dish more than a meal. It made it a moment.
Why This Recipe Became a Viral Sensation
There’s something addictive about watching creamy cheese bubble into a golden crust. But beyond the eye-candy, TikTok creators nailed the balance between indulgence and ease. That’s the core of why this trend exploded.
Here’s why it clicked:
- Fast prep time using common ingredients
- Visually satisfying transformations during cooking
- Minimal cleanup compared to stovetop and oven dishes
- Creative customization: from hot Cheeto crusts to truffle oil toppings
- Wide appeal to both kids and adults
Social engagement soared because viewers didn’t just watch—they recreated and reshared. Discover great ideas like this Gourmet Air Fryer Mac and Cheese version to see how creators elevated this comfort classic.
Even brands and air fryer manufacturers jumped on board, promoting their own spins on the trend. It’s more than a dish—it’s a new-age comfort food movement driven by Gen Z creativity.
What Makes Air Fryer Mac and Cheese So Irresistible

Cheesy, Creamy Goodness: Texture & Taste Breakdown
There’s comfort food—and then there’s air fryer mac and cheese. What makes it so satisfying? It starts with the melt. A velvety blend of cheddar, mozzarella, and sometimes a splash of cream cheese wraps every noodle in creamy richness. That gooey texture is what hooks you at first bite.
But the real game-changer? The air fryer’s ability to lock in moisture while building a crisp, golden crust on top. It’s the best of both worlds: soft and gooey inside, crunchy and caramelized outside. Every bite gives you contrast—creamy chew followed by crispy edge.
Unlike oven-baked mac and cheese, the air fryer doesn’t dry out the pasta. The hot air circulates fast and evenly, creating a crust that forms quickly while the interior stays melty. It’s why TikTokers are obsessed.
Want to try a quick, cheesy version yourself? Check out this Quick Air Fryer Mac and Cheese to get started in under 15 minutes.
The Crispy Top Layer: How the Air Fryer Changes the Game
Let’s be real—that crispy cheese top is where the magic happens. In traditional baked mac and cheese, getting the right texture takes longer and often overbakes the base. With an air fryer? You’re done in minutes, and the crust is always on point.
It’s all about air circulation. The air fryer blasts hot air across the surface, drying out the top quickly and melting cheese into a bubbly, crispy blanket. Add some breadcrumbs, shredded parmesan, or even crushed crackers, and you’re leveling up texture without much extra effort.
Plus, air fryers give you precise control. You can easily adjust temperature and time to get the exact kind of crunch you love—lightly golden or deeply crisped. No guesswork. No soggy tops.
This unique texture contrast is why air fryer mac and cheese doesn’t just taste good—it feels good to eat. You crunch. You chew. You melt. It’s sensory overload in the best way.
Looking for inspiration? Try these crunchy, bite-sized Mac and Cheese Bites that explode with cheesy texture in every bite.
Choosing the Right Ingredients for TikTok Air Fryer Mac and Cheese
The Best Cheese Combinations for Flavor and Melt
If you think all cheeses melt the same, think again. The viral TikTok air fryer mac and cheese recipes don’t go viral just because they look good—it’s all about that flavor explosion. And that begins with your cheese blend.
TikTok creators swear by multi-cheese combinations, and for good reason. A single cheese can’t deliver the full profile you want. You need sharpness, creaminess, and that ultra-satisfying melt.
Here’s a breakdown of cheese types that level up your flavor and texture game:
Cheese Type | Flavor Profile | Melting Quality |
---|---|---|
Sharp Cheddar | Bold, classic flavor | Great melt, tangy edge |
Mozzarella | Mild, stretchy | Excellent melt |
Gruyère | Nutty, smooth | High melt, rich taste |
Cream Cheese | Mild, creamy texture | Adds silkiness |
Monterey Jack | Buttery, mellow | Ultra melty |
Pro tip: Avoid pre-shredded cheese. It’s often coated with anti-caking agents that mess with melting. Go for block cheese and shred it yourself for smoother, silkier results.
Discover great ideas like this Gourmet Air Fryer Mac and Cheese that blends Gruyère and white cheddar for upscale flavor.
Types of Pasta That Work Best in an Air Fryer
Your pasta isn’t just a vehicle for cheese—it plays a starring role in the dish’s texture. You want noodles that hold sauce well, don’t overcook easily, and stay firm under heat.
Here are the best choices for air fryer mac and cheese:
- Elbow macaroni – The classic. Its small size and curves trap cheese perfectly.
- Cavatappi – Spiral shape adds chew and visual appeal.
- Shells – Create pockets of melted cheese inside each curve.
- Penne or rigatoni – Great for firmer texture and bite.
Avoid delicate pastas like angel hair or overly wide ones like lasagna sheets—they’re not built for the quick, high heat of air frying.
For extra TikTok-worthy flavor, some creators cook their pasta al dente, then finish it in the air fryer. That way, it absorbs the cheese sauce but doesn’t go mushy. Smart move.
Check out this fun twist with Kid-Friendly Mac and Cheese Muffins that repurpose pasta into crispy, cheesy muffin cups—perfect for little hands and grown-up cravings.
Step-by-Step Recipe for Viral TikTok Air Fryer Mac and Cheese
Prepping the Mac and Cheese Mix (Before Air Frying)
Before the air fryer works its crispy magic, you need to lay the groundwork with a rich, creamy mac and cheese base. This step separates the “meh” from the mouthwatering. And yes—your air fryer can only do so much without the right mix.
Start by boiling your pasta to al dente (firm, not mushy—because it’ll finish cooking in the fryer). While that’s going, whip up your cheese sauce on the stovetop or in the microwave. Here’s a quick creamy blend TikTok chefs love:
- 2 cups shredded cheddar
- 1 cup mozzarella or Monterey Jack
- ½ cup cream cheese (room temp)
- 1 cup milk or heavy cream
- Salt, pepper, and paprika to taste
Melt the cheeses into the milk over low heat, whisking until smooth. Once your pasta is drained, combine it with the sauce. You want it thick—not runny—so it sets up nicely in the air fryer.
Want to go all in? Toss in extras like crumbled bacon, garlic powder, or diced jalapeños for that extra viral flair. Don’t miss our 5 Air Fryer Mac and Cheese recipes for more wild TikTok-style add-ins.
How Long to Cook in the Air Fryer for Perfect Results
Here’s where things get crispy—literally. After your mix is ready, scoop it into an oven-safe ramekin, foil tray, or silicone mold that fits inside your air fryer basket. Pack it down gently, then top with shredded cheese, breadcrumbs, or both.
Air Fryer Settings:
- Temp: 360°F (182°C)
- Time: 12 to 15 minutes
- Tip: Preheat for 2-3 minutes before adding your dish
You’ll know it’s done when the top is bubbling, golden brown, and slightly crisp. Some TikTokers even add an extra minute or two at 400°F at the end for that iconic “cheese pull” crust shot.
Want individual servings? Spoon your mix into muffin tins or silicone cups and cook for 8–10 minutes. It’s fast, fun, and ideal for parties or lunchbox surprises.
Don’t miss our fan-favorite Quick Air Fryer Mac and Cheese for a simplified take on this step-by-step magic.
And yes—you can totally film your crispy cheese reveal for TikTok. Just be ready for the likes to roll in.
Creative Variations Inspired by TikTok

Buffalo Chicken Mac & Cheese Air Fryer Edition
Spicy meets cheesy in the Buffalo Chicken Mac and Cheese—a TikTok remix that’s bold, fiery, and irresistibly creamy. This version dials up the heat while keeping everything you love about the classic: that golden, crunchy top and the gooey, melty center.
Start with your base mac and cheese, then fold in:
- Shredded rotisserie chicken (or leftover grilled breast)
- 2–3 tablespoons buffalo sauce (Frank’s RedHot is a TikTok fave)
- Extra cheddar or blue cheese crumbles for that tangy kick
Spoon the mix into ramekins, top with more cheese and a drizzle of hot sauce, then air fry at 360°F for 14 minutes. What comes out is a spicy, creamy masterpiece with that signature crisp on top and smoky flavor inside.
TikTok creators love this one for game day, lazy dinners, or that late-night craving you don’t want to overthink. Plus, it’s endlessly customizable—swap in BBQ sauce or ranch seasoning if heat’s not your thing.
Don’t miss our spicy spin-offs like these 5 Air Fryer Mac and Cheese ideas, which feature hot honey and chipotle-laced options.
Jalapeño Popper Mac and Cheese Bites
Craving a snack that hits every note? Jalapeño Popper Mac and Cheese Bites deliver the crunch, creaminess, and subtle spice that made them a viral hit across TikTok’s food feed. Perfect for parties or meal-prep snacks, these bite-sized powerhouses are easy to make and even easier to love.
To create them:
- Mix diced jalapeños (fresh or pickled) into your mac and cheese base
- Chill the mixture until firm enough to shape
- Scoop into small balls or pack into mini muffin molds
- Coat lightly with breadcrumbs or crushed cornflakes
- Air fry at 370°F for 10–12 minutes, turning halfway for even crisping
The result? A crispy outside with a molten, cheesy-jalapeño core inside. They’re wildly addictive—and, yes, totally film-worthy.
Want to explore more bite-sized brilliance? Don’t miss our Mac and Cheese Bites recipe for craveable variations including bacon-stuffed and truffle-oil topped versions.
These TikTok-inspired twists prove there’s no limit to what you can do with mac and cheese and an air fryer. Whether you’re after bold heat, snackable bites, or gourmet flair, your taste buds—and your followers—will thank you.
Air Fryer Tips from TikTok Pros
Preheating, Timing, and Temperature Hacks
Want that iconic golden crust without overcooking your mac? You’ll need to play your air fryer like a pro. One of the biggest things TikTok creators preach is preheating. It might sound extra, but skipping this step can ruin the texture you’re chasing.
Here’s the sweet spot:
- Preheat your air fryer for 3–5 minutes at 360°F.
- That burst of immediate heat helps form that crisp top fast—before the cheese mix underneath starts to dry out.
Also, don’t overcrowd your dish. Whether you’re using ramekins, foil trays, or muffin cups, give each portion space for air to circulate. That airflow is what creates the signature crunch on top while keeping the inside melty and luscious.
And timing? Less is more. TikTok pros suggest checking your mac and cheese around the 12-minute mark, even if your recipe calls for 15. All air fryers are a little different, and you don’t want burnt edges or dried-out cheese. Remember: it’s easier to cook it longer than to fix a crispy mistake.
Looking for inspiration? Try this Healthy Mac and Cheese Air Fryer recipe and apply these settings for a light but satisfying crunch.
Mistakes to Avoid for the Perfect Crunch
TikTok makes it look easy—but even trending recipes have room for user error. Here are the most common mistakes you’ll want to avoid when making air fryer mac and cheese:
- Using runny cheese sauce: If your mix is too thin, it’ll bubble over or stay soupy. Aim for thick and sticky—almost like soft mashed potatoes.
- No toppings = No crunch: A bare top won’t crisp. Add shredded cheese, breadcrumbs, crushed chips, or even parmesan to get that golden layer.
- Wrong container: Not all bakeware is air fryer-safe. Avoid glass and stick to ceramic ramekins, silicone molds, or aluminum foil trays.
- Skipping spray oil: Lightly mist the top with olive or avocado oil to boost browning and keep things from drying out.
- Opening the fryer too much: Every peek drops the temp. Try to limit checking to once near the end.
One trick straight from TikTok stars: hit the top of your mac with a final blast at 400°F for 2–3 minutes. It caramelizes the cheese and gives you that toasted top you’ve seen in videos.
Don’t miss our Gourmet Air Fryer Mac and Cheese for more advanced hacks and topping combos like crispy pancetta, garlic-herb panko, or truffle oil.
These small adjustments turn your dish from basic to binge-worthy. After all, on TikTok, the crunch is the content.
Healthier Twists Without Losing the Flavor
Low-Calorie Cheese and Pasta Swaps
Let’s face it—mac and cheese isn’t usually known for being light. But that doesn’t mean you have to give up flavor (or your TikTok-worthy cheese pull) to make it a bit more waistline-friendly.
TikTok creators have gotten clever with ingredient swaps that lighten things up without sacrificing that indulgent bite. Here’s how to keep things creamy and satisfying—minus the extra calories.
Cheese Swaps That Still Melt Like a Dream:
- Low-fat cheddar – Delivers the classic taste with less guilt
- Laughing Cow cheese wedges – Ultra creamy and portion controlled
- Part-skim mozzarella – Great stretch without the fat
- Nutritional yeast – A dairy-free option with a cheesy flavor kick
And don’t forget about your pasta. The shape is important, but so is the base. Some trending swaps include:
- Chickpea pasta – High in protein and fiber
- Lentil pasta – Adds texture and color while cutting carbs
- Zoodles or squash noodles – Best for ultra-light versions (use with caution—they won’t crisp like regular pasta)
To keep the sauce smooth, try blending unsweetened almond milk or Greek yogurt into your cheese mixture instead of heavy cream. You still get that silky finish but with a serious calorie cut.
Looking for inspiration? Try this guilt-free, veggie-forward Healthy Mac and Cheese Air Fryer recipe that doesn’t skimp on the good stuff.
Gluten-Free and Vegan Air Fryer Mac and Cheese Ideas
Whether you’re gluten-sensitive, dairy-free, or 100% plant-based, TikTok’s got your back. Creators in the wellness corner of the app have cooked up versions of air fryer mac and cheese that are both inclusive and shockingly good.
For Gluten-Free Mac:
- Use gluten-free elbow macaroni (look for rice or quinoa-based blends)
- Swap breadcrumbs with crushed gluten-free crackers or almond flour panko
- Double-check sauces and cheeses for hidden gluten (some thickeners contain wheat)
For Vegan Mac:
- Base sauce on cashews + plant milk (soak cashews and blend until creamy)
- Use nutritional yeast, garlic powder, mustard, and lemon juice for that cheesy flavor
- Add in vegan cheddar-style shreds for meltability (Daiya, Follow Your Heart, etc.)
- Finish with a sprinkle of vegan parmesan and breadcrumbs before air frying
Pro tip: Add roasted cauliflower or sautéed mushrooms to bulk up vegan mac without relying on starchy fillers. You get texture, volume, and a boost of nutrition.
Looking for inspiration? Try out this creamy twist inside Kid-Friendly Mac and Cheese Muffins by using gluten-free pasta and vegan cheese—perfect for allergy-friendly lunchboxes and parties.
You don’t need full-fat dairy and refined carbs to join the mac-and-cheese party. With a few simple switches, you can enjoy the crunch, creaminess, and viral flair, all while keeping it kind to your body.
How to Serve and Store Air Fryer Mac and Cheese

Plating Like a Pro for Social Media
You made the mac. You nailed the cheese pull. Now it’s time to plate it like it belongs in a viral TikTok loop. Because let’s be honest: on TikTok, presentation is everything—right after the crunch.
Here’s how TikTok pros turn a tray of cheesy pasta into a drool-worthy reel:
- Use small ramekins or cast iron mini pans for that rustic, gourmet look
- Top with toasted panko, a drizzle of hot honey, or a crack of fresh pepper
- Garnish with fresh herbs—chives, parsley, or even microgreens for contrast
- Film your reveal from the side, so viewers catch the crust crack and the steam rise
Want to turn heads? Pair your mac with unexpected sides like fried pickles or spicy wings to create a full air fryer dinner. Discover great ideas like these 5 Air Fryer Mac and Cheese versions that mix up not only the ingredients but also the whole meal setup.
And don’t forget the hashtag bait—#crispcheese, #airfryertwist, #cheesepull, and #comfortfoodgoals are always trending.
How to Reheat Without Losing That TikTok Crunch
Leftovers are great. But soggy mac? Not so much. The trick to reheating air fryer mac and cheese is all in the method—you’ve got to revive the crunch without drying out the creamy center.
Here’s how to bring your leftover mac back to life:
For Individual Servings:
- Preheat air fryer to 350°F
- Place mac and cheese in a ramekin or foil tray
- Add 1 tablespoon milk or cream to the top to loosen the sauce
- Cover with foil for the first 5 minutes to lock in moisture
- Remove foil and air fry 3–5 more minutes uncovered until top is crisp again
For Mac and Cheese Bites:
- Air fry straight from the fridge at 360°F for 6–8 minutes, flipping halfway
- Optional: spritz with oil to refresh the outer crust
Avoid microwaving if possible—it melts the top layer and kills the crisp. But if you’re in a rush, cover the dish with a damp paper towel and heat on medium power to avoid rubbery cheese.
Need to store it? You’re covered:
- Fridge: Store in airtight containers for up to 4 days
- Freezer: Portion into muffin cups and freeze for grab-and-go lunches. Just reheat in the air fryer from frozen—no thawing needed.
And hey, leftovers make the perfect second act. Don’t miss our Quick Air Fryer Mac and Cheese for tips on turning extras into new meals like cheesy breakfast scrambles or crispy mac-stuffed omelets.
With a little know-how, your mac and cheese doesn’t just stay good—it gets better.
What TikTokers Say: Real Reviews and Remakes
Most-Liked TikTok Mac and Cheese Air Fryer Videos
If you scroll through the #airfryermacandcheese tag on TikTok, you’ll be greeted by millions of views, thousands of spins, and more cheese pulls than a pizza commercial. What’s driving that engagement? TikTokers love putting their stamp on the trend—and audiences love it even more.
Here are a few common traits of the most viral mac and cheese air fryer videos:
- A dramatic “crunch test” with a spoon or fork cracking the top
- Close-up cheese pulls in slow motion with trending audio
- Before-and-after transitions showing creamy mix to crispy final shot
- Fun captions like “I wasn’t ready for that crunch,” or “She’s got that golden glow!”
Popular creators like @cheesebyjake, @airfryerqueen, and @collegefoodiegirl have each hit 1M+ views on their mac and cheese reels using their own flavor twists—from Flaming Hot crusts to vegan cheese blends. Their secret? Keeping it personal, real, and highly watchable.
Don’t miss our crispy remix ideas like these bite-sized Mac and Cheese Bites that TikTok snack lovers can’t stop sharing.
Comments & Tips from the TikTok Community
The comment sections under these videos are a goldmine. That’s where the TikTok food community really shines—offering hacks, swaps, and wild creativity. Here are some of the best crowd-sourced tips pulled from viral air fryer mac and cheese posts:
- “Add a layer of crushed Takis on top—extra heat and texture!”
- “Try stuffing the mac into bell peppers before air frying. You won’t regret it.”
- “Used almond milk + nutritional yeast + truffle oil = vegan heaven”
- “Freeze the mac first, then air fry. Makes the crust even better!”
Even better? Fans who try the recipes often duet or stitch them—making reaction content where they taste-test and rate the results. This loop of creation, reaction, and remixing is what fuels the TikTok recipe ecosystem.
The best part? It’s not just influencers getting the love. Everyday creators with just a phone and a craving are hitting thousands of views by joining in on the trend. One comment sums it up:
“Did I buy an air fryer just for this mac and cheese? Yes. Was it worth it? Also yes.”
Check out other crowd-pleasers like these Kid-Friendly Mac and Cheese Muffins for inspiration that’s family-tested and TikTok-approved.
FAQ: Air Fryer Mac and Cheese – All Your Questions Answered
Can you put mac and cheese in an air fryer?
Absolutely! You can put mac and cheese in an air fryer, and it’s a game-changer. Whether you’re working with freshly made macaroni or leftovers, the air fryer gives your cheesy pasta a crispy topping and reheats it evenly without drying it out. It’s one of the easiest mac and cheese hacks to upgrade a classic dish into something TikTok-worthy.
How do you reheat mac and cheese in an air fryer?
To reheat mac and cheese in an air fryer, preheat your air fryer to 350°F. Place the mac and cheese in an oven-safe dish, cover it with foil to prevent drying, and heat it for 6–8 minutes. For a crispy cheese topping, uncover it during the last 2 minutes. This method retains the creamy texture while giving it that viral crispy air fried mac crunch.
What cheese works best for air fryer mac and cheese?
The best cheeses for air fryer mac and cheese are cheddar, mozzarella, gouda, and parmesan. Sharp cheddar brings bold flavor, mozzarella adds stretchiness, and parmesan gives a crispy crust when air-fried. For a rich, creamy consistency with a crunchy cheese topping, try mixing a few cheeses together for that creamy macaroni TikTok style
Can you make frozen mac and cheese in an air fryer?
Yes, you can cook frozen mac and cheese in an air fryer. Preheat your air fryer to 370°F, place the frozen mac in a heatproof dish or foil container, and cook for 15–20 minutes. Stir halfway through for even cooking. You’ll be surprised how a frozen dish can become a cheesy viral air fryer recipe with minimal effort.
How long do you cook mac and cheese in an air fryer?
It typically takes about 10–15 minutes to cook mac and cheese in an air fryer at 350°F, depending on your recipe and the container used. For air fryer pasta recipes using homemade or leftover mac and cheese, the timing varies between 6 and 12 minutes. Add a few more minutes for a golden, crunchy finish.
Is air fryer mac and cheese better than baked?
That depends on your taste, but many prefer air fryer mac and cheese for its quick cooking time and crispy top. Compared to baked mac and cheese, the air fryer version is faster and often yields a crunchier cheese topping. It’s also great for small batches and quick reheating, making it ideal for following TikTok food trends and mac and cheese hacks.
Conclusion: TikTok Air Fryer Mac and Cheese — More Than Just a Trend
So, what started as just another TikTok food trend quickly evolved into a full-blown kitchen favorite. The rise of TikTok air fryer mac and cheese proves how easy it is to combine flavor, convenience, and creativity in one cheesy, crispy, viral dish. Thanks to the air fryer, anyone can enjoy that dreamy combo of cheesy creamy macaroni TikTok style with a crunchy cheese topping—and all in less time than traditional oven baking.
From late-night cravings to party-ready bites, this air fryer cheesy pasta recipe adapts to every occasion. Whether you’re trying out mac and cheese hacks or putting your own spin on a cheesy viral air fryer recipe, it’s clear that this dish is here to stay. With endless variations—from buffalo-style to jalapeño-stuffed—and healthier options for all dietary needs, there’s no reason not to give it a try.
Ready to level up your mac game? Embrace the crunch, dive into the melt, and join the thousands who have made this the viral mac recipe worth sharing, posting, and, most importantly, devouring.
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Viral TikTok Air Fryer Mac and Cheese: The Ultimate Guide
- Total Time: 22 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
This TikTok-inspired air fryer mac and cheese is crispy on the outside, creamy inside, and totally addictive. Quick to make, endlessly customizable, and perfect for any occasion.
Ingredients
2 cups elbow macaroni (cooked al dente)
1 cup sharp cheddar cheese (shredded)
½ cup mozzarella cheese
½ cup heavy cream
¼ cup milk
2 tbsp butter
1 tsp garlic powder
½ tsp paprika
Salt & pepper to taste
½ cup breadcrumbs (for topping)
¼ cup grated parmesan (for crispy finish)
Instructions
Preheat your air fryer to 350°F.
In a mixing bowl, combine the cooked macaroni with cheddar, mozzarella, butter, cream, milk, and seasoning. Stir until well-coated.
Transfer the mix into a greased, oven-safe dish that fits your air fryer.
Top with breadcrumbs and parmesan for that viral TikTok crunch.
Air fry at 350°F for 10–12 minutes until the top is golden and crispy.
Let it cool for 5 minutes before serving. Garnish with optional toppings.
Notes
Use freshly shredded cheese for better melt quality.
For a crispier crust, drizzle melted butter over the breadcrumb topping.
Adjust milk/cream ratio for creamier or thicker texture.
Add protein like shredded chicken or ground beef to make it a full meal.
Make it vegan by using dairy-free cheese, butter, and plant milk.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Dish / Comfort Food
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approx. 1 cup)
- Calories: 460 kcal
- Sugar: 4 g
- Sodium: 620 mg
- Fat: 28 g
- Saturated Fat: 14 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 2 g
- Protein: 15 g
- Cholesterol: 70 mg