Kid-Friendly Mac and Cheese Muffins (Air Fryer) take traditional mac and cheese to a whole new level of fun and convenience. These golden, crispy muffin bites are not just tasty—they’re perfectly sized for little hands and packed with creamy, cheesy goodness that kids adore. Ideal for busy parents, they make school lunches, quick dinners, and snack times stress-free and exciting. In this guide, you’ll discover simple tips, tasty variations, and foolproof air fryer methods to make these kid-approved muffins a regular favorite in your household.
Contents
Table of Contents
Why Kid-Friendly Mac and Cheese Muffins (Air Fryer) are a Must-Have in Your Meal Plan
Benefits of Mac and Cheese Muffins for Kids
Mac and cheese muffins aren’t just a fun twist on a comfort food classic—they’re a game-changer for busy families. These mini delights combine everything kids love about mac and cheese into a convenient, portable shape. No more messy plates or boring leftovers. With every bite, kids get crispy edges and a soft, cheesy center. What’s more, these muffins are naturally portion-controlled, making them great for little appetites. They’re perfect for picky eaters who enjoy familiar flavors in new, exciting forms. Plus, they fit easily into lunchboxes, making mealtime more enjoyable whether at home or on the go.
Parents will also love the hidden benefits—these mac and cheese muffins can sneak in vegetables, proteins, and whole grains without complaints. You can whip up a batch on Sunday and have lunchbox-ready snacks for days. They’re quick to make, easy to store, and simple to reheat, making them a lifesaver on hectic mornings or during after-school hunger attacks.
Why Air Fryer is the Best Choice for Cooking Mac and Cheese Muffins
The air fryer isn’t just a trendy kitchen gadget—it’s a powerful tool for making kid-friendly meals faster and healthier. When it comes to mac and cheese muffins, the air fryer delivers unbeatable results. You get that irresistible crispy crust without drowning the muffins in oil or waiting around for an oven to preheat.
The circulating hot air in the air fryer creates a perfect texture: crunchy on the outside, gooey on the inside. It cuts cooking time nearly in half compared to traditional baking, and clean-up is a breeze—perfect for parents juggling busy schedules. Plus, it’s energy-efficient, saving you both time and electricity.
If you’re aiming for quick, delicious, and kid-approved snacks or meals, the air fryer is your best friend. It transforms basic mac and cheese into golden muffin cups bursting with flavor while keeping cooking stress-free.
Ingredients Guide for the Perfect Kid-Friendly Mac and Cheese Muffins (Air Fryer)
Choosing the Right Pasta Shape for Muffins
The secret to the best Kid-Friendly Mac and Cheese Muffins (Air Fryer) starts with the pasta. Not all pasta shapes are created equal when you’re aiming for muffin perfection. For these muffins, you want small, sturdy pasta that holds its shape after cooking and bakes evenly in muffin tins or air fryer molds. Elbow macaroni is a classic choice because it blends well with the cheese sauce and nests perfectly into muffin cups.
Other great options include small shells, ditalini, or mini penne—pasta shapes that are fun for kids and easy to eat in a few bites. Stay away from long pasta like spaghetti or fettuccine since they tangle and don’t compact well in the muffin form. Bonus tip: cook the pasta al dente to prevent soggy muffins and to give them that perfect balance between tender and firm.
Best Cheese Options for Creamy Kid-Friendly Muffins
When it comes to kid-friendly mac and cheese muffins, the cheese is the star of the show. Choosing the right cheese can make all the difference between bland and irresistibly tasty muffins. For a creamy base, sharp cheddar cheese is the go-to—it melts beautifully and packs a rich flavor that kids love. If you want a milder taste for extra picky eaters, opt for mild cheddar or American cheese.
To level up the flavor, you can mix in a little mozzarella for stretchiness or Monterey Jack for a smoother, mellow bite. Avoid cheeses that don’t melt well, like feta or goat cheese, as they can leave the muffins dry or crumbly.
A smart tip for parents: shred your cheese fresh at home rather than using pre-shredded options. Pre-shredded cheese often contains anti-caking agents that prevent smooth melting, which can impact the texture of your muffins. Freshly grated cheese ensures a rich, creamy, kid-approved experience every time.
How to Make Kid-Friendly Mac and Cheese Muffins in the Air Fryer
Step-by-Step Air Fryer Mac and Cheese Muffin Recipe
Making kid-friendly mac and cheese muffins in the air fryer is surprisingly easy, even for busy parents. Start by cooking your pasta of choice until just al dente—this ensures the muffins hold their shape and don’t turn mushy. While the pasta cools slightly, prepare a rich cheese sauce by melting butter, stirring in a bit of flour to make a roux, then gradually whisking in milk until smooth. Add your favorite shredded cheeses and stir until melted and creamy.
In a large bowl, combine the cooked pasta with the cheese sauce, a lightly beaten egg (this binds the muffins), and any add-ins like steamed veggies or cooked chicken for extra nutrition. Spoon the mixture into silicone muffin cups or a greased air fryer-safe muffin pan, pressing down gently to compact.
Preheat your air fryer to 360°F (180°C), place the muffins inside, and cook for about 10-12 minutes until golden brown and slightly crispy on top. Let them cool for a few minutes before removing from the molds—this helps them firm up and hold their shape beautifully.
Pro Tips for Cooking in the Air Fryer Perfectly
To get perfect mac and cheese muffins every time, a few simple tricks can make a big difference. First, don’t overfill the muffin cups—leaving a little space at the top allows the muffins to crisp up evenly without spilling over.
Lightly spray the tops of the muffins with cooking oil before air frying to achieve that golden-brown, crunchy finish kids crave. Avoid overcrowding the air fryer basket; give each muffin enough room for hot air to circulate, ensuring even cooking on all sides.
Another helpful tip: use silicone baking cups for easy release and less cleanup. If you’re adding extras like vegetables or proteins, make sure they’re pre-cooked and well-drained to avoid adding extra moisture, which can make the muffins soggy.
With these simple steps and tips, your kid-friendly mac and cheese muffins will come out deliciously crispy on the outside and creamy on the inside—ready to be devoured in no time.
Fun Variations and Tasty Twists on Classic Mac and Cheese Muffins
Veggie-Packed Mac and Cheese Muffins for Fussy Eaters
Getting kids to eat veggies can be a challenge, but mac and cheese muffins are the perfect way to sneak in extra nutrition without the usual mealtime battles. By finely chopping or grating vegetables and blending them into the cheesy pasta mix, you can serve up a snack that’s both tasty and nourishing.
Carrots, zucchini, and baby spinach are popular hidden veggie choices—they blend seamlessly into the muffins while adding a boost of vitamins and fiber. Sweet corn and peas also add a pop of color and a slight sweetness that kids love. The key is to sauté or steam the vegetables first to ensure they’re soft and flavorful before mixing them into the muffins. This method keeps the texture creamy while packing in nutrients, making it a win-win for parents and kids alike.
Protein Boost Ideas for a More Filling Snack
Turning these kid-friendly mac and cheese muffins into a more satisfying meal is easy with a few protein-rich additions. Shredded rotisserie chicken, finely chopped turkey, or lean ground beef are excellent ways to add heartiness to your muffins while still keeping them kid-approved.
For a vegetarian option, you can fold in soft scrambled eggs, crumbled tofu, or cooked lentils to give the muffins more staying power. Even something as simple as mixing in a few slices of chopped turkey sausage or diced ham can transform these muffins from a snack into a protein-packed lunch or dinner option.
The best part? These variations are endlessly customizable. You can mix and match ingredients based on what you have in the fridge, keeping mealtime fresh and exciting while catering to your family’s preferences. With these fun twists, mac and cheese muffins become more than a snack—they become a versatile, balanced meal option for every occasion.
Troubleshooting Common Issues When Making Mac and Cheese Muffins
Why Do Mac and Cheese Muffins Fall Apart and How to Fix It
If your mac and cheese muffins tend to crumble or fall apart, you’re not alone—this is one of the most common challenges when making them. The main culprit is usually not enough binding ingredients. Eggs play a key role in holding the pasta and cheese together, so don’t skip them. One large egg per 2 cups of pasta is usually the perfect ratio to help your muffins stay intact.
Another issue can be too much liquid. If your cheese sauce is overly runny, the muffins won’t set properly. Aim for a thick, creamy sauce that clings to the pasta. You can also try adding a small amount of breadcrumbs or grated Parmesan cheese to the mixture to absorb excess moisture and provide extra structure.
A bonus tip: let the muffins rest in the air fryer basket or muffin tray for at least 5 minutes after cooking. This helps them cool slightly and firm up before removing, so they hold their shape beautifully when served.
How to Prevent Dry or Overcooked Muffins in the Air Fryer
Dry muffins are a surefire way to turn excited kids into disappointed ones, but thankfully it’s easy to avoid. Overcooking is often to blame, so always set a timer and keep an eye on your air fryer. Most mac and cheese muffins cook perfectly in 10 to 12 minutes at 360°F. Any longer, and they may turn out dry or too crunchy.
Another tip is to use whole milk or a little cream in your cheese sauce for extra richness and moisture. A light spray of oil on top before air frying will also lock in moisture while adding that golden crispy top kids love.
If you notice your muffins are getting too dark before the cooking time is up, reduce the temperature by 10-15 degrees and cook them a bit longer at a lower heat. This method ensures even cooking without drying out the inside. Following these tricks will give you consistently soft, creamy, and perfectly crispy mac and cheese muffins every time.
Meal Prep Tips for Kid-Friendly Mac and Cheese Muffins
Make-Ahead Freezer Tips to Save Time on Busy Weekdays
One of the greatest perks of kid-friendly mac and cheese muffins is how easily they can be made ahead of time. If you’ve got a hectic weekday schedule, these muffins can be a total game changer. After cooking and cooling the muffins, simply place them on a baking sheet lined with parchment paper and freeze them individually. Once frozen solid, transfer them to a freezer-safe zip-top bag or airtight container.
This method prevents sticking and makes it easy to grab just the right amount for lunchboxes or quick dinners. When you’re ready to serve, pop the frozen muffins straight into the air fryer for 5-7 minutes at 350°F until heated through and crispy again—no thawing required. With a stash of these muffins in your freezer, you’ll always have a kid-approved meal ready in minutes.
Best Ways to Pack Mac and Cheese Muffins for School Lunches
Packing mac and cheese muffins for school doesn’t have to be a hassle. Because these muffins are naturally portion-sized and mess-free, they fit perfectly into lunch containers. To keep them warm and delicious until lunchtime, consider using an insulated food jar or wrapping the muffins in foil before placing them in a lunchbox.
If your child prefers room-temperature meals, these muffins stay soft and tasty even without reheating. Pair them with kid-friendly sides like fruit slices, veggie sticks, or yogurt for a balanced, colorful lunchbox. You can even tuck in a small container of ketchup or ranch dressing for dipping, adding an extra fun element to lunchtime.
Busy mornings are no longer stressful when you have these make-ahead muffins ready to go. Whether you’re meal prepping for the week or packing a school lunch, these mac and cheese muffins help you serve up a wholesome, homemade option in no time.
Gluten-Free and Allergy-Friendly Mac and Cheese Muffin Options
Best Gluten-Free Pasta and Cheese Options
Feeding kids with food sensitivities can be a challenge, but kid-friendly mac and cheese muffins easily adapt to gluten-free needs without sacrificing flavor. Start with high-quality gluten-free pasta—look for small shapes like elbows or mini shells made from rice, corn, or chickpeas. These pasta varieties hold their texture well and avoid the mushiness some gluten-free pastas are known for.
When it comes to cheese, you’re in luck—most cheeses are naturally gluten-free. Stick to real, unprocessed options like cheddar, mozzarella, or Monterey Jack to ensure a creamy texture and kid-friendly flavor. Always double-check labels, especially on pre-shredded cheese, to make sure no hidden starches or fillers sneak in. With the right swaps, gluten-free mac and cheese muffins come out just as crispy, cheesy, and satisfying as the traditional version.
Nut-Free, Dairy-Free, and Egg-Free Adaptations for Allergic Kids
Food allergies shouldn’t mean kids miss out on delicious meals. Luckily, mac and cheese muffins can be customized for various dietary needs without losing their kid appeal. For dairy-free versions, swap out regular cheese for dairy-free shreds made from cashews, almonds, or coconut. Brands like Daiya or Violife melt well and offer great flavor for kids avoiding dairy.
If eggs are an issue, a simple flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water) or unsweetened applesauce can bind the muffins together. For nut-free households, just ensure your dairy-free cheese is nut-free and opt for safe milk alternatives like oat milk or rice milk.
These allergy-friendly swaps keep the muffins safe, flavorful, and fun to eat. You’ll still get that crisp top and creamy inside, making them a reliable option for every child at the table—no matter their dietary restrictions.
Creative Serving Ideas to Make Mealtime Fun for Kids
Fun Dipping Sauces That Pair Perfectly with Mac and Cheese Muffins
Kid-friendly mac and cheese muffins (air fryer) are already a delicious treat, but pair them with the right dipping sauce, and you’ve got a snack that’s irresistible—even to the pickiest eaters. Dips add that interactive fun kids love, making it more likely they’ll clean their plates. Here are some flavorful yet simple sauces your little ones will go nuts for:
1. Classic Marinara Dip
A warm, mild marinara sauce is a perfect match. It brings a pizza-like vibe to these creamy cheese muffins. Choose a low-sugar option or make your own for a healthier twist.
2. Creamy Ranch Dressing
Tangy and smooth, ranch is a go-to for many families. It balances the crispy, cheesy muffins with a cool finish that works especially well if you’ve added veggies inside.
3. Honey Mustard
This sweet and tangy combo is a hit with kids who like bold flavors. Mix equal parts mustard and honey for a homemade version without preservatives.
4. Cheese Sauce or Nacho Dip
Double the cheese, double the fun. A side of warm, gooey cheese sauce turns these muffins into an indulgent treat that even older kids and adults can’t resist.
5. Greek Yogurt Dip with Herbs
Looking for something light? Mix plain Greek yogurt with a pinch of garlic powder, parsley, and lemon juice. It’s creamy, zesty, and packs in protein without extra fat.
Bonus Tip:
For toddlers, serve dips in silicone muffin liners or mini dipping cups. This keeps the mess down and makes the experience fun and easy to manage.
How to Decorate and Present Muffins to Entice Picky Eaters
Presentation matters—especially when you’re trying to win over picky eaters. These air fryer mac and cheese muffins already look cute, but with a few creative touches, you can turn mealtime into playtime.
1. Use Colorful Muffin Liners
Bright, patterned silicone liners add a splash of fun and make clean-up a breeze. They also keep the muffins intact when removing from the air fryer or lunchbox.
2. Create “Muffin Faces”
Use peas, olives, diced red bell peppers, or even a dab of ketchup to create funny faces on top. Kids love meals that smile back at them!
3. Themed Lunch Plates
Build a themed plate around the muffin. Add fruit cut into stars, use veggie straws as “fries,” and serve it all in a bento box with characters they love.
4. Sprinkle Toppings for Crunch and Appeal
A light sprinkle of crushed Goldfish crackers or breadcrumbs mixed with Parmesan before air frying gives an extra golden crunch kids adore.
5. Get the Kids Involved
Want a sure way to boost their appetite? Let them help. Give them a small spoon and let them top the muffins before air frying—more engagement, less resistance.
6. Use Toothpick Flags or Food Picks
Tiny flags or character picks can make even a basic muffin feel like a party. It’s also a helpful visual cue for younger children learning about portions.
7. Shape Them with Cookie Cutters (Post-Baking)
Once cooled, you can cut cooled muffins into fun shapes using cookie cutters if they were made in a flat tray. It’s a cool trick to repurpose leftovers in an appealing way.
Pro Tip:
Mac and cheese muffins are perfect for themed parties too. Set up a “build-your-own dipping station” for birthdays or playdates. It’s interactive, customizable, and way more fun than traditional buffet food.
Storage, Reheating, and Leftover Ideas for Mac and Cheese Muffins
Best Storage Techniques to Keep Muffins Fresh
Kid-friendly mac and cheese muffins (air fryer) are perfect make-ahead snacks, but how you store them makes all the difference between a creamy bite and a dry disappointment. Whether you’re prepping for the week or saving extras from dinner, keeping them fresh is easier than you think.
1. Let Them Cool Completely
Before storing, let your muffins cool to room temperature on a wire rack. Trapping steam inside a container causes soggy bottoms and limp edges.
2. Store in Airtight Containers
Once cooled, place the muffins in an airtight container lined with a paper towel. This absorbs any leftover moisture and keeps the outside firm.
3. Separate Layers with Parchment Paper
Stacking muffins? Be sure to place a sheet of parchment paper between layers. It prevents sticking and keeps the cheese from tearing off.
4. Refrigeration
In the fridge, your mac and cheese muffins will stay good for up to 4 days. Just be sure to seal the container tightly to prevent absorbing fridge odors (especially from strong cheeses).
5. Freezer-Friendly Tips
Want to freeze them? Absolutely! Wrap each muffin individually in plastic wrap, then store them all in a freezer-safe zip bag or container. They’ll last up to 2 months. Label with the date so you remember when to enjoy them by.
How to Reheat Mac and Cheese Muffins Without Losing Moisture
Reheating is where many mac and cheese muffins fall apart—literally. If you’ve ever ended up with dry, rubbery bites, here’s how to fix that. These tips will bring back that original creamy, crunchy goodness like they were just air fried.
1. Air Fryer Reheat Method (Best for Crispiness)
Preheat your air fryer to 350°F. Place the muffin in the basket (no foil or liners) and heat for about 4-5 minutes. To avoid dryness, mist the muffin lightly with water or brush with a bit of melted butter before air frying.
2. Microwave Option (Quick & Easy)
For softer results, wrap a muffin in a damp paper towel and microwave on medium heat for 30-45 seconds. This keeps moisture locked in and prevents chewy edges.
3. Oven Reheat for Large Batches
Need to warm several muffins at once? Use the oven. Preheat to 300°F, cover the tray with foil, and warm for 10–12 minutes. Uncover the last 2 minutes to crisp the tops if desired.
4. Reheat from Frozen?
No thawing necessary! Go straight from freezer to air fryer—just add an extra 2 minutes to the cook time. You’ll still get crispy edges and a soft, cheesy center.
5. Avoid Overcooking
The trick to perfect reheating is low and slow. Avoid high temperatures that zap out moisture too quickly. Cheese especially gets tough if overheated.
Smart Leftover Ideas for Extra Muffins
Don’t let extras go to waste. Leftover mac and cheese muffins are surprisingly versatile and can be repurposed into new meals your kids will enjoy.
| Leftover Idea | How to Use |
|---|---|
| Lunchbox Slider | Cut the muffin in half and stuff with a slice of turkey or ham for a mac & cheese slider |
| Cheesy Croutons | Cube muffins, toss with olive oil, and bake until golden for crunchy soup toppers |
| Mac Muffin Frittata | Break up 2–3 muffins, mix with scrambled eggs, and bake in muffin tins |
| Snack Skewers | Cube muffins, add cherry tomatoes and mini meatballs for snackable skewers |
| Quick Pasta Bake | Crumble muffins into a dish, top with marinara and mozzarella, bake until bubbly |
FAQ: Kid-Friendly Mac and Cheese Muffins (Air Fryer)
How do you keep mac and cheese muffins from falling apart?
The most common reason mac and cheese muffins fall apart is lack of proper binding. To keep them firm and kid-friendly, make sure you:
Use a beaten egg or two in your cheese mixture. This helps everything hold together when baked or air fried.
Don’t skip the cooling step after cooking. Muffins firm up as they cool, making them easier to remove from the muffin tray without crumbling.
Pack the mixture tightly into the muffin tin before air frying. Loose scoops result in crumbly bites.
Consider adding a small amount of breadcrumbs or shredded cheese to the top—this crisps up nicely and locks the muffin shape in place.
Can you make mac and cheese muffins in the air fryer?
Absolutely! In fact, using the air fryer is one of the best ways to cook mac and cheese muffins quickly while giving them a golden, crispy edge that kids adore. The compact heat circulation crisps the edges without drying out the cheesy center. Here’s why the air fryer shines:
Faster cook time (8–10 minutes vs. 20+ in an oven)
No need to preheat a full-sized oven
More control over texture—crispy outside, creamy inside
For best results, use silicone muffin cups or a greased muffin mold made for air fryers. Always leave some space between cups for air circulation.
What cheese is best for kid-friendly mac and cheese muffins?
When it comes to kids, it’s all about meltability and mild flavor. The best options for mac and cheese muffins include:
Mild Cheddar – A classic, gooey cheese that’s kid-tested and approved.
Mozzarella – For that stretchy, melty texture kids love.
Colby Jack – Smooth, mild, and colorful—adds visual appeal.
Cream Cheese – Great for added creaminess if your child prefers smoother textures.
Parmesan (in moderation) – Adds sharp flavor without overpowering the muffin.
Feel free to mix cheeses, but avoid sharp varieties unless your kids already enjoy bold flavors. And always shred your own cheese if possible—store-bought shredded cheese often contains anti-caking agents that affect texture.
Are mac and cheese muffins good for lunchboxes?
Yes, they’re perfect lunchbox heroes. Mac and cheese muffins are easy to hold, mess-free, and can be eaten warm or at room temperature. Here’s why they’re ideal for packed lunches:
Portion-controlled and mess-free
Still tasty even when cold
Can be paired with fruit, veggies, or yogurt for a balanced meal
A great option for picky eaters who love familiar flavors
Pack them in an insulated container to keep warm, or pop them into a lunchbox with an ice pack and include a fun dipping sauce.
How do you reheat mac and cheese muffins without drying them out?
To avoid drying out mac and cheese muffins, the key is gentle reheating with moisture retention. Here are three kid-safe and lunchbox-friendly ways:
Microwave with a damp paper towel: Keeps muffins soft and moist.
Air fryer at 300–325°F for 3–4 minutes: Restores crispiness without overcooking.
Oven at 300°F covered in foil: Works well for reheating batches.
If muffins seem a bit dry after refrigeration, brush them with a touch of melted butter or milk before reheating to bring back their creamy center.
Can I make gluten-free mac and cheese muffins for kids?
Absolutely! Gluten-free versions can be just as delicious—and just as kid-approved. Here’s how to do it:
Use gluten-free elbow or shell pasta (brown rice or chickpea-based are popular).
Check cheese ingredients—most are naturally gluten-free, but some processed blends may include gluten.
Use gluten-free breadcrumbs or crushed gluten-free crackers if adding a crispy topping.
Double-check that your seasoning blends and add-ins are certified gluten-free.
If your child has multiple allergies, combine this with dairy-free cheese and use plant-based milk alternatives like oat milk for a safe, tasty alternative.
Conclusion: Why You’ll Love These Kid-Friendly Mac and Cheese Muffins (Air Fryer)
Kid-friendly mac and cheese muffins (air fryer) are more than just a fun twist on a beloved classic—they’re a meal solution for busy parents and a comfort food favorite for picky kids. With crispy edges, creamy centers, and endless ways to customize, these bite-sized snacks bring smiles to the table (and the lunchbox).
From hectic school mornings to weekend playdates and party trays, these muffins do it all:
- Convenient: Make-ahead, freezer-friendly, and easy to reheat without fuss.
- Customizable: Packed with hidden veggies, protein add-ins, or allergy-friendly swaps.
- Fun to eat: Kids love their size, shape, and dipping potential—perfect for tiny hands and big appetites.
- Healthier with air frying: Less oil, more crunch, and quicker cooking make it a win-win.
Whether you’re sneaking in nutrition, dealing with allergies, or just tired of boring sandwiches, these creamy cheese muffins are a game-changer. Make a double batch and watch them disappear—at home, at school, or even at your next family gathering.
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Kid-Friendly Mac and Cheese Muffins (Air Fryer)
- Total Time: 22 minutes
- Yield: 12 muffins 1x
- Diet: Vegan
Description
Kid-friendly mac and cheese muffins (air fryer): a crispy, creamy snack kids love. Easy to make, freezer-friendly, and perfect for lunchboxes.
Ingredients
2 cups cooked elbow macaroni
1 ½ cups shredded cheddar cheese
½ cup shredded mozzarella
¼ cup milk
1 egg, beaten
¼ cup breadcrumbs (optional topping)
Salt & pepper to taste
Butter or cooking spray (for greasing)
Optional add-ins: broccoli, ham, bell pepper, or peas
Instructions
Preheat air fryer to 375°F and lightly grease silicone muffin cups.
In a bowl, mix cooked pasta, cheeses, milk, beaten egg, salt, and pepper.
Spoon mixture into muffin cups, pressing gently to pack.
Top with optional breadcrumbs or extra cheese.
Place muffin cups in air fryer basket (leave space between them).
Air fry for 8–10 minutes or until tops are golden and edges are crispy.
Let cool for 5–10 minutes before removing to help them hold shape.
Serve with dips or pack for school lunches!
Notes
For extra creaminess, stir in a tablespoon of cream cheese before air frying.
Use gluten-free pasta and dairy-free cheese for allergy-friendly muffins.
Make ahead and freeze—reheat directly in air fryer at 350°F for 4–5 minutes.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Course, Dinner
- Method: Air Fryer
- Cuisine: American
Nutrition
- Serving Size: 1 muffin (approx. 1/12)
- Calories: 140 kcal (approx.)
- Sugar: 1g
- Fat: 7g
- Fiber: 1g
- Protein: 6g