What ingredients are in onion dip?

Traditional onion dip typically includes sour cream, dried or caramelized onions, and seasonings like garlic powder, salt, and black pepper. In this 3 ingredient easy onion dip recipe , the stars are sour cream, dried minced onions, and a simple seasoning blend. That’s all you need for a flavorful, creamy dip that tastes homemade and fresh—without any artificial extras.

How to make an onion and garlic dip?

To turn a basic onion dip into a garlic-laced version, simply add ½ teaspoon of garlic powder or a small amount of freshly minced or roasted garlic to the base. It’s a simple way to amplify flavor while still keeping the recipe quick and easy. This variation still honors the heart of a 3 ingredient easy onion dip recipe but brings a deeper, richer profile to every bite.

How to make dip without onion soup mix?

You don’t need a soup packet to get that nostalgic onion dip flavor. Just use dried minced onions , a bit of onion powder, and seasonings like garlic powder or salt. This 3 ingredient easy onion dip recipe skips the processed mix entirely and still delivers a rich, oniony taste—without MSG or preservatives. You can also make your own homemade onion soup mix using pantry spices for future use.

What are the ingredients in Lay's French onion dip?

Lay’s French Onion Dip includes sour cream, onion powder, salt, MSG, modified food starch, and several preservatives like potassium sorbate and artificial flavors. While it’s convenient, it doesn’t compare to the real flavor of a 3 ingredient easy onion dip recipe made at home. With just sour cream, dried onions, and natural seasonings, you can recreate that same taste—only fresher, cleaner, and better for you.

3 Ingredient Easy Onion Dip Recipe That Tastes Like It's Made From Scratch -2025

Description

A creamy, bold onion dip made in minutes with just three pantry staples. No soup mix, just real flavor!

Ingredients

Scale

1 cup sour cream
1/2 cup mayonnaise
1 packet dried onion flakes (or 2 tablespoons dried minced onion)

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Instructions

In a bowl, combine sour cream and mayonnaise
Stir in dried onion flakes until evenly mixed
Chill for at least 30 minutes before serving to let flavors blend

Notes

For deeper flavor, let the dip rest in the fridge overnight. Great with chips, veggies, or as a sandwich spread.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Appetizer
Method: No-Cook
Cuisine: American

Nutrition

Serving Size: 2 tablespoons
Calories: 90
Sugar: 1g
Sodium: 140mg
Fat: 9g
Saturated Fat: 3g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 1g
Fiber: 0g
Protein: 1g
Cholesterol: 10mg